Back to TAFE/Uni/School

Monday morning blues mean something completely different when uni is back and today was that day…. Although schools and TAFE students are already back studying their butts off, uni students have waddled back on campus today as they start semester 2.

University brings a whole heap of stress with it, so I thought we could discuss some practical ways we can beat the stress…

Breathing

Definitely an underrated part of life. Breathing will help you get through every aspect of life, so when you’re at university/TAFE/school don’t forget to breathe….

(CREDIT FOR IMAGE: Allina Health)

Have some ‘me time’

Whether it’s a walk through the park, a sneaky video game sesh or a binge of your favourite Netflix show, having some ‘me-time’ is really important.

(CREDIT FOR IMAGE: New York Post)

Learn to love the mistakes

Making mistakes is sooooo important, without them, we will never learn. When you make a mistake, learn to embrace it and move forward. You are perfect the way you are.

(CREDIT FOR IMAGE: Science News for Students)